Health is one of the most priceless treasures everybody can have. Some would abuse their bodies and their health because they think they are invincible. But once they grow old, they will realize how important health is, especially if they are ridden with different types of illnesses or diseases due to not taking care of their health. That’s why while you’re young, eating right and exercising is important to keep your body and mind active and strong. But aside from that, finding the right vitamins to sustain the minerals and nutrients your body needs is vital too.
Urolithin A and Urolithin B are two metabolites that have tons of health-boosting benefits. Not only that, these two have properties and characteristics that can protect the body and mind from harmful and deadly diseases. One example is its antioxidant properties, which protect the cells from oxidative stress that can cause cellular damage. It’s the reason why i loved this! You can check here for more info about Urolithin A and Urolithin B, and why you should supplement your body with these two amazing compounds.
What are the Positive Characteristics of Urolithin A & Urolithin B
Urolithin A is known for its mitophagy capabilities, which means it eliminates mitochondria that are damaged from its optimal functioning. Mitophagy is another form of autophagy. If autophagy is known for its process in which cytoplasmic contents are degraded, mitophagy is the recycling and degradation of mitochondria. Aging causes autophagy to decline, which also decreases mitochondrial function. Urolithin A can help by eliminating damaged mitochondria through selective autophagy.
Both Urolothin A and Urolithin B have antioxidant properties, which help prevent oxidative stress caused by an imbalance of free radicals and antioxidants. Too many free radicals can be harmful because it causes dangerous ailments and illnesses, such as cancer, heart problems, and diabetes.
Inflammation is a natural process in our bodies, which helps fight infection and injury. But chronic inflammation can be harmful to the body because it is associated with different kinds of health problems, such as asthma and cancer. Urolithin A and Urolithin B have anti-inflammation properties by inhibiting nitric oxide production.
Lastly, the antimicrobial effects of Urolithin A and Urolithin B can fight pathogens that cause infectious diseases such as flu, malaria, and measles. Urolithin A and B exhibit anti-microbial activity by inhibiting quorum sensing, which allows bacteria to detect and control infection-related processes.
The Numerous Benefits of Urolithin A & Urolithin B
Urolithin A is known to extend and improve lifespan by selectively eliminating damaged mitochondria. Getting rid of damaged mitochondria can effectively extend lifespan. Urolithin A also possesses anti-cancer properties. It inhibits cancer-cell proliferation and induces apoptosis. Apoptosis refers to a programmed cell death in which the body eliminates potential and infected cancer cells. And when it comes to lowering the risk of obesity, Urolithin A was found to prevent diet-induced obesity and it also improves insulin sensitivity thus preventing the development of obesity.
On the other hand, Urolithin B can prevent the formation of oxidative stress because it possesses excellent antioxidant properties that reduce reactive oxygen species levels (ROS). High levels of ROS are known to be associated with certain disorders such as Alzheimer’s. Aside from its antioxidant properties, Urolithin B can also prevent muscle loss by activation muscle protein synthesis and slowing down the degradation of the muscles.